Meet Wellness Hero Damont Cain

Balanced You Wellness Heroes highlights employees doing things to better their lives, the lives of their colleagues, and our community.

Meet Damont Cain, Power Technical Assistant at King County Metro Power and Distribution, whose team was instrumental in bringing an activity center to his worksite location. Damont talks about why staying physically strong is important to his job and mental health, and what he is doing these days to find calm and be his authentic self.

We want to hear your stories! If you have a wellness story or want to nominate a fellow co-worker you know to be a Wellness Hero, please send us an email at Wellness Heroes can be anyone who has used a King County or Balanced You resource to nurture their well-being.

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