Apply now for a new program to help you and your coworkers bring your own innovative ideas and solutions to life.
Apply now! 2019 Balanced You Worksite Fund
The Worksite Fund Supports Mental Health at Work
While May was Mental Health Awareness Month, it’s important to keep the conversation going all year long. The Balanced You Worksite Fund is one way to do just that! This mini-grant program provides funding up to $5,000, per awarded project, to improve health and well-being at your worksite. This is one way to address mental... Continue Reading →
Ready, set, get to know the CSA@Work Program
Ready to support local farmers while enjoying fresh produce? Learn more about the CSA@Work Program!
Let’s talk about it: Mental Health
May is Mental Health Awareness month, a time to learn more about mental health and the resources available to support you.
Ready, set, sign ups now open for weekly produce deliveries at work
Spring has sprung! Get ready to stock up on delicious eats, try new recipes and connect with colleagues, all while supporting local farmers.
2019 Worksite Fund Application Coming Soon!
In 2018, Balanced You piloted the Worksite Fund mini-grant, an opportunity for employees around the County to apply to make healthy changes in their workplace. Employees helped us learn about the work they do and shared creative ideas to improve health, well-being and safety at their worksites. Altogether, we received over 100 applications for trainings,... Continue Reading →
The time is right to get moving: Check out the tools to help you reach your fitness goals
Balanced You partners with more than 40 gyms and fitness studios in the Puget Sound area to offer employees and their families exciting discounts. Whether you’ve been wanting to try yoga, learn self-defense, take up indoor rock climbing or just get moving, there are many options to get you started.
Health Hero Jamie Holter found a way to “springboard” her way to fitness
Whether it’s swimming or biking to work, King County Superior Court Communications Manager Jamie Holter is dedicated to exercising regularly. Jamie, who has been active her entire life, was interested in switching up her regular routine to take up Pilates.
Reducing stress during the viaduct closure
The Alaskan Way Viaduct is now closed. While many King County employees can adjust their schedules or telecommute to ease the burden, many of us cannot. Learn about resources and programs offered by King County and Balanced You to support you in reducing stress.