Balanced You offers a variety of health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
Balanced You partners with more than 40 gyms and fitness studios in the Puget Sound area to offer employees and their families exciting discounts. Whether you’ve been wanting to try yoga, learn self-defense, take up indoor rock climbing or just get moving, there are many options to get you started.
Whether it’s swimming or biking to work, King County Superior Court Communications Manager Jamie Holter is dedicated to exercising regularly. Jamie, who has been active her entire life, was interested in switching up her regular routine to take up Pilates.
The Alaskan Way Viaduct is now closed. While many King County employees can adjust their schedules or telecommute to ease the burden, many of us cannot. Learn about resources and programs offered by King County and Balanced You to support you in reducing stress.
King County knows that financial wellness is important to you and we want to help you reach your financial goals. My Secure Advantage (MSA) is a free financial wellness program that helps King County employees make the most out of their hard-earned money.
WW is a reimagined, flexible approach to improving overall wellness. Weight Watchers has reshaped its old diet model and now focuses on creating a healthier relationship with food and mood. What hasn’t changed? King County still pays for half of your membership.
King County employees enrolled in the Kasier Permanente health plan have access to a new wellness tool. Omada® is a program to support you and eligible covered family members in achieving your goals toward healthy weight and reducing your risk of certain chronic diseases.
Managing a chronic illness is possible with the right knowledge
November is a time to give thanks. Balanced You is grateful for employee Health Heroes who go the extra mile to create workplaces that support the health and well-being of all employees.
Every year, on the third Thursday of November, the American Cancer Society challenges smokers to quit during the Great American Smokeout for at least 24 hours. With that in mind, we’re giving you a good reason for every hour of Thursday to keep you motivated all day long.