Managing a chronic illness is possible with the right knowledge
Health Hero Karin Collinsworth uses her experience to help others live healthy
Celebrating over 100 Health Heroes throughout King County
November is a time to give thanks. Balanced You is grateful for employee Health Heroes who go the extra mile to create workplaces that support the health and well-being of all employees.
24 Reasons to show your lungs some love this Great American Smokeout
Every year, on the third Thursday of November, the American Cancer Society challenges smokers to quit during the Great American Smokeout for at least 24 hours. With that in mind, we’re giving you a good reason for every hour of Thursday to keep you motivated all day long.
Health Hero on the spot: Shawna Johnson
Shawna Johnson is a positive force who works to make it easy for you to protect yourself, your family, and your co-workers. Shawna organizes our onsite flu shot events. Take a look! Still need to get your flu shot?
Protect yourself, your family, and your co-workers: Get a Flu Shot
King County wants employees to be healthy so you can feel good, get the most out of life, and do your best work for the community we serve. If you missed the opportunity to get a flu shot at work, here are some tips for getting your flu shot through your health plan.
Considering KingCare Select? Hear what your co-workers think.
Open Enrollment is just around the corner. Are you considering the newest health plan option, KingCare Select? Watch a video to learn what a few King County employees think about this plan.
Looking to reduce stress? Try a mindfulness class.
Mindfulness classes offered at work, in the community, or online. Check out the schedule and sign up today!
Learn about the Benefit Access Fee
Do you cover a spouse or state-registered domestic partner on your King County medical plan? If so, a monthly Benefit Access Fee may apply, depending on the medical plan you choose and your employee benefit group.
Meet a unique group of Health Heroes
Earlier this year, Balanced You put out the call and several King County employees put on their capes and swooped in to become a part of a “superhero team of Health Heroes” known as the Healthy Employee Advisory Team (HEAT).