Self-care tips to consider during this busy time of year
Stress less this holiday season: Self-care tips to consider during this busy time of year
Every fall, King County’s Balanced You program provides worksite flu shot clinics for employees. In response to employee feedback, we expanded this year’s program by adding late afternoon clinic times, four new worksites, and more staff to better reach employees. Over the course of six weeks, we traveled to Woodinville, Auburn, Maple Valley and several worksites in... Continue Reading →
Looking to reduce stress? More mindfulness classes added for 2019!
Balanced You offers a variety of health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County. Give one of our popular mindfulness classes a try! Balanced You has partnered with Mindfulness Northwest to offer classes at... Continue Reading →
2019 Balanced You Worksite Fund recipients
The Balanced You Worksite Fund is a competitive process overseen by King County Employee Health and Well-Being in the Human Resources Division. It's one way we're investing in your health and well-being.
Worksite flu shots: Coming soon to a location near you!
2019 King County worksite flu shots for employees start next month!
The Worksite Fund Supports Mental Health at Work
While May was Mental Health Awareness Month, it’s important to keep the conversation going all year long. The Balanced You Worksite Fund is one way to do just that! This mini-grant program provides funding up to $5,000, per awarded project, to improve health and well-being at your worksite. This is one way to address mental... Continue Reading →
Now Closed: 2019 Balanced You Worksite Fund
Apply now for a new program to help you and your coworkers bring your own innovative ideas and solutions to life.
Ready, set, get to know the CSA@Work Program
Ready to support local farmers while enjoying fresh produce? Learn more about the CSA@Work Program!
Let’s talk about it: Mental Health
May is Mental Health Awareness month, a time to learn more about mental health and the resources available to support you.