Balanced You offers a variety of health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
Balanced You knows getting to the doctor’s office isn’t always easy. That’s why King County employees and family members enrolled in Regence and Kaiser medical plans now have access to a convenient option for health care: telehealth visits that allow you to access board-certified, trained medical providers using your smartphone, tablet, or personal computer, without... Continue Reading →
Balanced You knows that financial wellness is important to you and your well-being. As such, we have partnered with My Secure Advantage (MSA), a financial wellness program that is available free-of-charge to King County employees. As a King County employee, you are eligible for 90 days of confidential, unbiased money coaching through MSA every year.... Continue Reading →
Would you like to stress less this year? Give one of our popular mindfulness classes a try! Balanced You has partnered with Mindfulness Northwest to offer classes at county worksites, online, or in the community. Classes are available to King County employees free-of-charge, subject to availability. See the January to March 2020 calendar below. Mindfulness... Continue Reading →
Self-care tips to consider during this busy time of year
Every fall, King County’s Balanced You program provides worksite flu shot clinics for employees. In response to employee feedback, we expanded this year’s program by adding late afternoon clinic times, four new worksites, and more staff to better reach employees. Over the course of six weeks, we traveled to Woodinville, Auburn, Maple Valley and several worksites in... Continue Reading →
The Balanced You Worksite Fund is a competitive process overseen by King County Employee Health and Well-Being in the Human Resources Division. It's one way we're investing in your health and well-being.
2019 King County worksite flu shots for employees start next month!
While May was Mental Health Awareness Month, it’s important to keep the conversation going all year long. The Balanced You Worksite Fund is one way to do just that! This mini-grant program provides funding up to $5,000, per awarded project, to improve health and well-being at your worksite. This is one way to address mental... Continue Reading →
Apply now for a new program to help you and your coworkers bring your own innovative ideas and solutions to life.