Self-care tips to consider during this busy time of year
Every fall, King County’s Balanced You program provides worksite flu shot clinics for employees. In response to employee feedback, we expanded this year’s program by adding late afternoon clinic times, four new worksites, and more staff to better reach employees. Over the course of six weeks, we traveled to Woodinville, Auburn, Maple Valley and several worksites in... Continue Reading →
Balanced You offers a variety of health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County. Give one of our popular mindfulness classes a try! Balanced You has partnered with Mindfulness Northwest to offer classes at... Continue Reading →
The Balanced You Worksite Fund is a competitive process overseen by King County Employee Health and Well-Being in the Human Resources Division. It's one way we're investing in your health and well-being.
While May was Mental Health Awareness Month, it’s important to keep the conversation going all year long. The Balanced You Worksite Fund is one way to do just that! This mini-grant program provides funding up to $5,000, per awarded project, to improve health and well-being at your worksite. This is one way to address mental... Continue Reading →
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