Health Hero Keith Clarke finds community in the Veterans & Military Affinity Group

This Health Hero is spotlighting Affinity Groups. Affinity Groups can boost mental health and well-being through community among people with shared interests or identities. They offer a space to connect, network and find support and fellowship. Connection through Affinity Groups can support personal and professional growth and promote equity and social justice. Keith Clarke joined... Continue Reading →

How to find a mental health care provider

With the ongoing stress and uncertainty of the pandemic, mental health care has become a priority for many people‚Äôs well-being. As a King County Employee, you have access to comprehensive health care coverage, including mental health coverage. Balanced You recognizes it can be overwhelming to keep track of all the benefits available to you and... Continue Reading →

Collective care tips and emotional well-being resources for the LatinX/Hispanic community

LatinX/Hispanic Heritage Month is celebrated every year from September 15th to October 15th.  As LatinX/Hispanic Heritage Month comes to a close, Balanced You would like to remind the LatinX community about resources available to support their emotional well-being, including spaces for celebration, joy, and connection; tips for self- and collective-care; and traditional mental health resources.... Continue Reading →

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