Balanced You offers a variety of health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
Whether it’s swimming or biking to work, King County Superior Court Communications Manager Jamie Holter is dedicated to exercising regularly. Jamie, who has been active her entire life, was interested in switching up her regular routine to take up Pilates.
Managing a chronic illness is possible with the right knowledge
November is a time to give thanks. Balanced You is grateful for employee Health Heroes who go the extra mile to create workplaces that support the health and well-being of all employees.
Shawna Johnson is a positive force who works to make it easy for you to protect yourself, your family, and your co-workers. Shawna organizes our onsite flu shot events. Take a look! Still need to get your flu shot?
Open Enrollment is just around the corner. Are you considering the newest health plan option, KingCare Select? Watch a video to learn what a few King County employees think about this plan.
Earlier this year, Balanced You put out the call and several King County employees put on their capes and swooped in to become a part of a “superhero team of Health Heroes” known as the Healthy Employee Advisory Team (HEAT).
Did you know? Yoga classes are offered three times per week in the Chinook Group Exercise Room.
Check out Balanced You's first "On the Spot" interview.
Learn about AngaLee's path to financial wellness and her success with My Secure Advantage.
Be a Health Hero! Start a health, well-being or safety activity at your worksite