Cooking at home with fresh, local produce and training for marathons is Ameer Faquir's recipe to reduce stress and stay healthy.
Healthy is a way of life for Ameer Faquir
Meet local food lover Bill Lawrence
King County employee Bill Lawrence shares how he eats a whole box of CSA vegetables each week himself (hint: his rabbit helps) and how he stays healthy.
Transit takes to the soccer field
Transit team members stay fit on the field
Health Hero: Chris and his CSA habit
King County Metro operator Chris Cappelletti shares why he loves CSAs, his bicycle, and his favorite meal.
Meredith Merriman’s energy bites
Instead of a cookie, try reaching for Meredith Merriman's energy bites to get through the afternoon.
Lunching with Jeremy Rivera
Jeremy Rivera's mason jar salads are healthy, filling, and also attention-grabbing whenever they appear in his lunchroom fridge.
Corrections Officer couple achieves Gold one step at a time
Cross-posted from KC Employee News: Corrections Officer couple achieves Gold one step at a time Check out the great article about two employees working together to achieve Gold!
Meet Allison Moore
Meet Allison Moore: ultra runner, teacher, disease investigator for King County Public Health.
Romulo’s story: from denial to determination
At risk for diabetes, King County employee Romulo committed to the 16-week Diabetes Prevention Program.
