Managing a chronic illness is possible with the right knowledge
Health Hero Karin Collinsworth uses her experience to help others live healthy
Celebrating over 100 Health Heroes throughout King County
November is a time to give thanks. Balanced You is grateful for employee Health Heroes who go the extra mile to create workplaces that support the health and well-being of all employees.
Health Hero on the spot: Shawna Johnson
Shawna Johnson is a positive force who works to make it easy for you to protect yourself, your family, and your co-workers. Shawna organizes our onsite flu shot events. Take a look! Still need to get your flu shot?
Considering KingCare Select? Hear what your co-workers think.
Open Enrollment is just around the corner. Are you considering the newest health plan option, KingCare Select? Watch a video to learn what a few King County employees think about this plan.
Meet a unique group of Health Heroes
Earlier this year, Balanced You put out the call and several King County employees put on their capes and swooped in to become a part of a “superhero team of Health Heroes” known as the Healthy Employee Advisory Team (HEAT).
Yoga offered three times per week in the Chinook Group Exercise Room
Did you know? Yoga classes are offered three times per week in the Chinook Group Exercise Room.
Health Heroes at the Farmers Market
Check out Balanced You's first "On the Spot" interview.
AngaLee Alexander and her path to financial wellness
Learn about AngaLee's path to financial wellness and her success with My Secure Advantage.
It’s a win-win situation with wellness at work
Be a Health Hero! Start a health, well-being or safety activity at your worksite
Healthy is a way of life for Ameer Faquir
Cooking at home with fresh, local produce and training for marathons is Ameer Faquir's recipe to reduce stress and stay healthy.
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