Health Hero, Debra Baker, reminds us about the ‘Wonder of Now’

For Black History Month, Balanced You is excited to recognize our many talented Black employees in different bodies of work around the county.

Health Hero, Debra Baker, is an Organizational Development Lead in the Department of Human Resources. Her work supports departments, teams, and employees across the county by developing organizational health solutions and plans.

In this video, originally recorded in 2021, Debra shares about the concept of ‘beloved’, understanding yourself as one who is accepted and greatly loved and she describes the ‘Wonder of Now,’ her tips for being in the moment and practicing self-care. Watch this video to hear more of this inspiring discussion. (Click image to start video).

We want to hear your stories! If you have a Health Hero story or want to nominate a fellow co-worker you know to be a Health Hero please send us an email. Health Heroes can be anyone who has used a King County or Balanced You resource to nurture their well-being. See past Health Hero stories.

Contact us: BalancedYou@kingcounty.gov

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