Balanced You offers health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
Looking for a midday yoga class at work? A gentle, all-levels class is offered twice per week at King Street Center. Let by a community-based instructor, Jonna Duvernoy, this class is available to all County employees.
Did you know? Yoga classes are offered three times per week in the Chinook Group Exercise Room.
Recently, the King County South Treatment Plant activity center went through an amazing transformation. Employees wanted more space, so the Balanced You team jumped into action and made some changes.
Be a Health Hero! Start a health, well-being or safety activity at your worksite
Hit the road for Bike Everywhere Month!
King County offers a variety of health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
Whether you’ve wanted to try a new class or you're just getting started on your health/fitness journey, King County is here to support your health goals
See the results and our approach to be responsive to your feedback
Keep rolling into winter on your bicycle with these tips to stay safe and comfortable
Give yourself the gift of staying active this fall and winter. These tips can help you beat the dark, damp days and keep you moving.
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