King County offers a variety of health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
Whether you’ve wanted to try a new class or you're just getting started on your health/fitness journey, King County is here to support your health goals
King County cares about the health, well-being, and safety of our employees. It’s part of our commitment to Investing in You. Below you’ll find a wide variety of programs and activities that are available for your enjoyment and to support your health and well-being goals.
Give yourself the gift of staying active this fall and winter. These tips can help you beat the dark, damp days and keep you moving.
Symptoms like headache, dizziness, lightheadedness, and fatigue aren’t always signs of a serious illness. You might just need a glass of water. Those signs, plus dry mouth, muscle weakness, and nausea could be due to dehydration.