Need an easy way to save money? Each year during Open Enrollment—Nov. 1–15—you can enroll in a Flexible Spending Account (FSA).
Do you lay awake at night worrying about unexpected expenses? Does the thought of saving for retirement seem overwhelming? Use these five strategies to reflect and bounce back from stressful times.
This summer, Balanced You is serving up programs, resources, and tools to keep you financially fit. Over the next few months, we’ll shine the spotlight on financial wellness resources.
King County and Balanced You support the financial wellness of employees in many ways. Whether you are near retirement or just starting out in your career, there are tools, programs and resources available to you.
Studies show that lack of sleep is more than just annoying. There are several tools and tips you can use to help you get a better night's rest.
Whether you’re outdoors enjoying a pleasant hike or at work sitting for long periods, taking care of your back is essential to your overall health.
Need a little stress relief to lighten your day? Read our 10 Tips to help you prepare for a stress-free summer.
Need some extra motivation? Working on a health goal? Need Healthy Incentives credit? Text For Well-Being could be exactly what you need.