The Alaskan Way Viaduct is now closed. While many King County employees can adjust their schedules or telecommute to ease the burden, many of us cannot. Learn about resources and programs offered by King County and Balanced You to support you in reducing stress.
Mindfulness classes offered at work, in the community, or online. Check out the schedule and sign up today!
Looking for a midday yoga class at work? A gentle, all-levels class is offered twice per week at King Street Center. Let by a community-based instructor, Jonna Duvernoy, this class is available to all County employees.
Need an easy way to save money? Each year during Open Enrollment—Nov. 1–15—you can enroll in a Flexible Spending Account (FSA).
Do you lay awake at night worrying about unexpected expenses? Does the thought of saving for retirement seem overwhelming? Use these five strategies to reflect and bounce back from stressful times.
Apply now for a new program to help you and your coworkers bring your own innovative ideas and solutions to life.
The Balanced You Worksite Fund, launching in early July, is an exciting new program to help you and your coworkers bring your own good ideas and solutions to life. When you apply for a Worksite Fund grant, you have an opportunity to create positive change.