Balanced You offers health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
King County employee Diane Korf shares her experience quitting smoking.
Update: In 2017, Diane Korf is still a nonsmoker, yay Diane! She has incorporated regular meditation and yoga nidra into my life and morning exercise which is either yoga or my exercise bike.