Self-care tips to consider during this busy time of year
Every fall, King County’s Balanced You program provides worksite flu shot clinics for employees. In response to employee feedback, we expanded this year’s program by adding late afternoon clinic times, four new worksites, and more staff to better reach employees. Over the course of six weeks, we traveled to Woodinville, Auburn, Maple Valley and several worksites in... Continue Reading →
Balanced You offers a variety of health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County. Give one of our popular mindfulness classes a try! Balanced You has partnered with Mindfulness Northwest to offer classes at... Continue Reading →
WW is a reimagined, flexible approach to improving overall wellness. Weight Watchers has reshaped its old diet model and now focuses on creating a healthier relationship with food and mood. What hasn’t changed? King County still pays for half of your membership.
Every year, on the third Thursday of November, the American Cancer Society challenges smokers to quit during the Great American Smokeout for at least 24 hours. With that in mind, we’re giving you a good reason for every hour of Thursday to keep you motivated all day long.
The Employee Discount program offers a variety of local and national discounts for King County employees, family members, and retirees.
Choose the most convenient session and learn about Balanced You and get the latest updates on your benefits