Grief Support Resources for King County Employees

Balanced You, Employee Assistance Program (EAP) and KC Metro Wellness are partnering for a Well-being and Belonging event on Monday, August 30 to commemorate National Grief Awareness Day.   Grief Support Resources Grieving is never easy. During times of COVID-19, grief can seem even more complex. Our ways of honoring and witnessing each other may have changed. The... Continue Reading →

July is National Minority Mental Health Awareness Month

July is National Minority Mental Health Awareness Month. Established in 2008 in honor of Bebe Moore Campbell, Minority Mental Health Awareness month was created to bring awareness to the unique mental health struggles that underrepresented groups in the U.S. experience. Anyone can experience mental health challenges, they do not discriminate based on race, age, gender... Continue Reading →

EAP or MLE: Which program is right for my situation?

There are amazing mental health resources at your fingertips as a King County employee, but it can be a little time-consuming to understand which one is the right choice for your situation. Balanced You encourages employees to utilize two free resources, Employee Assistance Program (EAP) and Making Life Easier (MLE). EAP is a confidential counseling... Continue Reading →

How to find a mental health care provider

With the ongoing stress and uncertainty of the pandemic, mental health care has become a priority for many people’s well-being. As a King County Employee, you have access to comprehensive health care coverage, including mental health coverage. Balanced You recognizes it can be overwhelming to keep track of all the benefits available to you and... Continue Reading →

Powered by WordPress.com.

Up ↑