Give yourself the gift of staying active this fall and winter. These tips can help you beat the dark, damp days and keep you moving.
Fall for fitness
We’ve got your back!
Whether you’re outdoors enjoying a pleasant hike or at work sitting for long periods, taking care of your back is essential to your overall health.
King County introduces new medical plan option for employees in 2018
For the first time in more than 10 years, King County employees have a new medical plan option in 2018: KingCare Select.
King County offers Kaiser Permanente health plans to employees
During Open Enrollment (Nov. 1-15), King County employees can choose Kaiser Permanente’s SmartCare Connect plan. Now is the time to review your options and choose the plan with the coverage, convenience, and cost that best fits your health care needs and your life.
King County and community partners celebrate the Goat Hill Giving Garden
Love gardening and fresh produce? Find out how King County's Giving Garden is helping neighbors in need
Did You Know? King County offers gym discounts to employees
Ready to start living a healthier lifestyle? King County has partnered with gyms in the Puget Sound area to offer employees and their families exciting discount programs.
Five top summer biking destinations
With 175 miles of regional trails to choose from in King County, why not explore the county? Here's our top five favorite biking destinations for your summer adventures.
Learning about Lavender – Goat Hill Giving Garden class
King County employees took a relaxation break on June 27 to join Heather Whitten, Goat Hill Giving Garden co-manager, in a lunchtime class about lavender.
10 tips to help you reduce stress at work
Need a little stress relief to lighten your day? Read our 10 Tips to help you prepare for a stress-free summer.
Manage your health care on the go!
Did You Know? Regence BlueShield and Kaiser Permanente make it easy for you to access information directly from your mobile device.
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