We know that for many people, daily life looks a little different right now. As we continue to adapt, it’s more important than ever to take care of ourselves — especially if you’re living with a long-term health condition. Long-term health conditions can affect body, mind, and spirit According to the Centers for Disease Control... Continue Reading →
Live healthier with these free wellness programs
When you feel healthy, you can get the most out of life and do your best work. That’s why we created Balanced You, a program to help all King County employees meet their financial, emotional, and physical needs. Reduce your risk of developing type 2 diabetes with Omada Some people at risk of developing type... Continue Reading →
Stress less this holiday season: Self-care tips to consider during this busy time of year
Self-care tips to consider during this busy time of year
Worksite flu shots: Coming soon to a location near you!
2019 King County worksite flu shots for employees start next month!
Health Hero Karin Collinsworth uses her experience to help others live healthy
Managing a chronic illness is possible with the right knowledge
24 Reasons to show your lungs some love this Great American Smokeout
Every year, on the third Thursday of November, the American Cancer Society challenges smokers to quit during the Great American Smokeout for at least 24 hours. With that in mind, we’re giving you a good reason for every hour of Thursday to keep you motivated all day long.
Health Hero on the spot: Shawna Johnson
Shawna Johnson is a positive force who works to make it easy for you to protect yourself, your family, and your co-workers. Shawna organizes our onsite flu shot events. Take a look! Still need to get your flu shot?
Considering KingCare Select? Hear what your co-workers think.
Open Enrollment is just around the corner. Are you considering the newest health plan option, KingCare Select? Watch a video to learn what a few King County employees think about this plan.
Learn about the Benefit Access Fee
Do you cover a spouse or state-registered domestic partner on your King County medical plan? If so, a monthly Benefit Access Fee may apply, depending on the medical plan you choose and your employee benefit group.
Lunch & Learn Opportunities: Balanced You and Your Benefits
Choose the most convenient session and learn about Balanced You and get the latest updates on your benefits

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