Did you know? Yoga classes are offered three times per week in the Chinook Group Exercise Room.
Yoga offered three times per week in the Chinook Group Exercise Room
Health Heroes at the Farmers Market
Check out Balanced You's first "On the Spot" interview.
South Treatment Plant activity center gets a facelift
Recently, the King County South Treatment Plant activity center went through an amazing transformation. Employees wanted more space, so the Balanced You team jumped into action and made some changes.
Explore King County this month with two wheels instead of four
Hit the road for Bike Everywhere Month!
South King County communities work to improve food access
Local nonprofit, the Food Innovation Network (FIN), works to improve healthy food access in South King County communities.
Healthy is a way of life for Ameer Faquir
Cooking at home with fresh, local produce and training for marathons is Ameer Faquir's recipe to reduce stress and stay healthy.
King County and community partners celebrate the Goat Hill Giving Garden
Love gardening and fresh produce? Find out how King County's Giving Garden is helping neighbors in need
Meet local food lover Bill Lawrence
King County employee Bill Lawrence shares how he eats a whole box of CSA vegetables each week himself (hint: his rabbit helps) and how he stays healthy.
Transit takes to the soccer field
Transit team members stay fit on the field
Health Hero: Chris and his CSA habit
King County Metro operator Chris Cappelletti shares why he loves CSAs, his bicycle, and his favorite meal.
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