Balanced You offers health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
Recently, the King County South Treatment Plant activity center went through an amazing transformation. Employees wanted more space, so the Balanced You team jumped into action and made some changes.
Hit the road for Bike Everywhere Month!
Local nonprofit, the Food Innovation Network (FIN), works to improve healthy food access in South King County communities.
Cooking at home with fresh, local produce and training for marathons is Ameer Faquir's recipe to reduce stress and stay healthy.
Love gardening and fresh produce? Find out how King County's Giving Garden is helping neighbors in need
King County employee Bill Lawrence shares how he eats a whole box of CSA vegetables each week himself (hint: his rabbit helps) and how he stays healthy.
Transit team members stay fit on the field
King County Metro operator Chris Cappelletti shares why he loves CSAs, his bicycle, and his favorite meal.
King County employees took a relaxation break on June 27 to join Heather Whitten, Goat Hill Giving Garden co-manager, in a lunchtime class about lavender.
Instead of a cookie, try reaching for Meredith Merriman's energy bites to get through the afternoon.
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