Balanced You Conversations is a series of talks about important topics related to overall health and well-being.
Karla Clark, Employee Health & Wellness Educator with the Balanced You team sits down with Dr. Julie Pham, Founder of CuriosityBased. They discuss the practice of curiosity, how this is connected to mindfulness, and why this practice is important for learning and growing in the workplace.
“We help people practice curiosity in the world, in the workplace, because that is where we spend most of our waking hours. Curiosity is especially important in these polarized times. I often stress the importance of not what we are going to achieve, but what we are going to learn,” says Dr. Julie Pham.
Check out the video below.
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