I just googled “sugar” to learn what conversations are popular on the subject today. I came across, and read this article by the New York Times about sugar being toxic. I sent it to a friend and recommended he watch the 90 minute video they reference.
I quickly realized that this information is just too good to only share it with one person. If you have time, I sincerely suggest you at least skim through the information. It’s a bit scary, but you will learn a lot about sugar….so you can decide if you want to keep eating it.