How much sugar per day?

Is there a recommended amount of sugar not to exceed daily? Does it matter what type of sugar I eat? Listen here to answers from PCC's staff nutritionist: Click to listen  

More on the question “is sugar toxic”

I just googled "sugar" to learn what conversations  are popular on the subject today.  I came across, and read this article by the New York Times about sugar being toxic.    I sent it to a friend and recommended he watch the 90 minute video they reference.  I quickly realized that this information is just... Continue Reading →

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