One in three adults has prediabetes -- yet 80% don't know it. Prediabetes is a serious condition caused when your blood sugar levels are higher than normal. It increases the risk of type 2 diabetes, heart disease, and stroke. King County offers Omada, a program that provides proven, one-on-one support to help prevent type 2... Continue Reading →
Take small steps for better health with Omada
In observance of World Heart Day in September, King County and Omada want to provide you with tips for taking small steps to improving your heart health. There's no question about it--regular activity really pays off, from lowering your blood sugar and cholesterol to reducing your risk of heart disease and stroke. Omada is a... Continue Reading →
Warm up with some Heart Healthy Chili
In honor of American Heart Month, Balanced You's partner, Omada, is sharing a delicious and easy way to support your heart health. Omada is a free service to King County employees that helps you lose weight, gain energy, and improve your overall health. They match you with a health coach you can message anytime. Click... Continue Reading →
Diabetes Prevention and Diabetes Management with Omada
This year, try a new approach to healthy habits with Omada, a personalized program that surrounds you with the tools and support you need to reach your health goals, whether that’s preventing diabetes, managing diabetes, or improving your overall health. King County offers Omada to help you build healthy habits that stick, one small change... Continue Reading →
You must be logged in to post a comment.