It is the holiday season, and many may be planning or attending gatherings to celebrate. With COVID-19, flu, and RSV circulating it is important to keep yourself, your loved ones, and your community safe. You can help ensure a safe and healthy holiday season by following the tips listed in this article, including staying up... Continue Reading →
Healthy Pyramid Graphic
King County's Employee Assistance and Making Life Easier Programs.I don't want to over share, but I am currently seeing a nutritionist for some digestion issues I have been battling for the past several years. While chatting with her today, she shared with me her "graphic" version of health. As soon as she showed me this,... Continue Reading →
You must be logged in to post a comment.