Balanced You offers health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid (MHFA) helps you assist someone experiencing a mental health or substance use-related crisis. The Certification course focuses on recognizing the patterns of thoughts, feelings, behaviors, and appearances that show there might be a challenge rather than on a specific... Continue Reading →
Mental health is an important part of overall health and well-being that can often be misunderstood or overlooked. To increase awareness about mental health and highlight supportive resources, Balanced You has partnered with the National Council of Behavioral Health to offer Mental Health First Aid@Work (MHFA@Work) trainings. These trainings are available to all County employees,... Continue Reading →
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