Balanced You offers health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
Effective July 1, 2024, Making Life Easier (MLE) will be administered by CuraLinc Healthcare. The transition will be seamless and introduce exciting new features that offer more personalized resources and choices. You’ll have access to confidential, no-cost, emotional wellbeing and work-life resources to keep you at your best. In-the-moment support. Reach a licensed clinician by... Continue Reading →
In the complexities of modern life, our loved ones often face unseen battles beneath their "I’m fine" exterior. The stressors of our fast-paced society can weigh heavily on mental well-being, making it crucial to offer support and understanding. If you are struggling to know how to check-in on loved one and coworkers, the tips below... Continue Reading →
May is Mental Health Month, a time dedicated to prioritizing our well-being and promoting open conversations about mental health. At King County, we recognize the importance of mental health to our overall health and well-being and we champion each other in support and recovery. We know the impact mental health challenges have on our personal... Continue Reading →
Balanced You is here to provide tools to help you to live healthy and safe, know and use your benefits, and find balance in life and work. We're investing in you to help you feel good, get the most out of life, and do your best work for the people of King County. As part... Continue Reading →
For Suicide Prevention Awareness month, we are highlighting a King County employee who has made a huge impact in advancing the conversation around suicide. Wellness Hero Skyler Bridges, Administrative Staff Assistant in Department of Assessments, talks about his experience loosing loved ones to suicide and how he began healing. To read more about dealing with... Continue Reading →
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