November is Native American Heritage Month. This November, Balanced You gives thanks to Indigenous communities. We honor the wisdom and culture of Indigenous people, we mourn the colonization of their land, and we celebrate the Indigenous people who continue to reside on their ancestral homeland. While the tradition of Thanksgiving has been rooted in colonization,... Continue Reading →
A Conversation on the Impacts of the Pandemic While Living with a Disability
There are many different types of disabilities: physical and mental, invisible and visible, temporary and permanent. The pandemic has had a unique impact on the lives of people with all types of disabilities, bringing joy, relief, and difficulty. In honor of Disability Awareness Month, King County employees are invited to join the Disability Awareness Committee,... Continue Reading →
Finding connection and centering People of Color during Pride Month
In June of every year, Pride Month - a celebration of visibility, equality, connection, and self-affirmation - is celebrated by the LGBTQ+ community across the country and around the world. This year, as the Black Lives Matter movement grows, it is important to remember that the first Pride was held in commemoration of the 1969... Continue Reading →

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