Balanced You offers health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
At the start of the year we launched our Balanced You Hope & Joy Campaign to support each other by finding ways to connect and share stories. As we continue to navigate through the pandemic, it is important we acknowledge the difficult times but also keep each other encouraged by staying connected. We want to... Continue Reading →
Goals. We set them for ourselves every day. We assign them to others. We write them down, even after we have done them, just to have that feeling when we crossing them off. However, we also avoid them, pile them up, make excuses, and even dread our goals. So why is it that something we... Continue Reading →
This is an excellent article by Expert Blogger Craig Chappelow from Slate.com Stop trying to balance the mythical scales so that work and family demands and rewards are exactly even. Instead, take these steps to integrate the two for greater happiness and control. Late one night I pulled out of the parking garage at the... Continue Reading →
There is a lot of lip service given to life balance; but what does that really mean? Doesn't everyone have their own definition about what "striking the right balance" means to them? If so, how do we help each other find that balance point? Or do is balance even something we reach out to others... Continue Reading →
You must be logged in to post a comment.