Far from being a sign of weakness, grieving is a healthy and naturally healing process. This National Grief Awareness Day, August 30, 2022, Balanced You and Employee Assistance Program (EAP) are raising awareness around the many ways individuals cope with loss and sharing resources to help when you or a loved one needs support. While... Continue Reading →
Suicide Grief: Coping with a Loved One’s Suicide
(Modified from content from HelpGuide.org) Suicide is the 10th leading cause of death in the United States and almost 800,000 people around the world die by suicide every year. Each one leaves behind a host of “suicide survivors,” people who’ve lost someone close to them in this tragic way. The loss of someone you love from suicide... Continue Reading →

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