Balanced You offers health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
Thanksgiving gatherings traditionally center around time spent breaking bread with loved ones. This year, in light of the ongoing pandemic, the steep rise in confirmed COVID-19 cases, and the recent Governor orders to limit social gatherings and non-essential activities, Thanksgiving celebrations are likely to look different for many people. Fortunately, there are still safe, fun,... Continue Reading →
There are many different types of disabilities: physical and mental, invisible and visible, temporary and permanent. The pandemic has had a unique impact on the lives of people with all types of disabilities, bringing joy, relief, and difficulty. In honor of Disability Awareness Month, King County employees are invited to join the Disability Awareness Committee,... Continue Reading →
You asked for it and here it is! In response to employee requests, Balanced You, in partnership with Vivecorp, is offering free, live, virtual exercise classes and on demand fitness videos. King County employees and anyone in their home, including children, are welcome to join. During the pandemic, many people have shifted their exercise routine... Continue Reading →
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