Balanced You offers health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
Balanced You Wellness Heroes highlights employees doing things to better their lives, the lives of their colleagues, and our community. Meet Wellness Hero Skyler Bridges, Executive Assistant to the King County Assessor. In this video Skyler talks about breaking down the stigma of suicide, shares a personal story on how he has been impacted by... Continue Reading →
Balanced You Conversations is a series of talks about important topics related to overall health and well-being. Karla Clark, Employee Health & Wellness Educator with the Balanced You team talks with Taylor Nguyen, a Licensed Clinical Social Worker Associate with Wellness x Design. They discuss veterans mental health including suicide prevention, signs, and treatment for... Continue Reading →
By Whitney Abrams, Chief People Officer National Suicide Prevention Month, recognized during September, is a month to bring awareness to the general public and those who are affected by suicide. Mental health struggles, such as suicidal thoughts, can happen to anyone at any time. Whitney Abrams, Chief People Officer Mental health may be especially impacted... Continue Reading →
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