Balanced You offers health and well-being options to support employees so you can feel good, get the most out of life, and do your best work for the people of King County.
The hotter than normal weather we're experiencing this week can take a toll on our mental and physical health so it's important to take care of ourselves, our loved ones, and our furry friends. With the National Weather Service's Heat Advisory for our area now extended until Thursday, Aug. 17 at 11 p.m., here are... Continue Reading →
Pike Place Market is bringing local farmers and food vendors to downtown Seattle workers and residents for an extra few weeks by extending the City Hall Express Farmers Market until August 29. Pike Place Market Express Farmers Markets are a great way to enjoy fresh produce, flowers, and delicious hot lunches while supporting local producers... Continue Reading →
Balanced You recognizes the resiliency and strength within the Black, Indigenous, and People of Color (BIPOC) communities. We also recognize that one’s background and identities can present unique experiences, specific barriers, and opportunities to accessing mental health support; BIPOC and underrepresented communities face additional barriers including structural racism, access to quality care, and cultural stigmas. ... Continue Reading →
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