Site icon Balanced You

Healthy Grilling for Father’s Day

Nothing says “Father’s Day” like grilling outdoors. But for the good of dad’s health, as well as the rest of his family’s, be choosy about what you put on kabob-skewersthe grill. Steaks, hamburgers, hot dogs and sausages can be heavy in saturated fat and cholesterol.

Follow these tips when deciding what foods to include for the celebration:

For side dishes, there are great tasting alternatives to heavy, mayonnaise salads and spreads. If a recipe calls for full-fat mayonnaise or sour cream, substitute a low-fat variation. Your potato salads and baked potatoes won’t know the difference. And your father’s heart will thank you.

Exit mobile version