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8:30 am

Meeting Mindfulness I

May 15 @ 8:30 am - 4:00 pm
Elections, 919 SW Grady Way
Renton, WA 98057
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This workshop is a day of immersion into mindfulness, stress reduction, body awareness, and inner care. Mindfulness helps us meet challenges with more resilience, and to embrace the joys of life with more appreciation and awareness. In this 6-hour workshop we’ll meet the primary practices of mindfulness, learn about the scientific and cultural roots of... Continue Reading →

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