Green thumbs wanted! The Goat Hill Giving garden downtown is expanding and looking for volunteers. This is a great opportunity to garden and help those in need.
Want to save more and stress less? There’s a King County benefit for that! My Secure Advantage (MSA) can help you create a budget, save for a rainy day, create a retirement plan, and so much more.
Healthy heart tips and links to recipes like overnight banana nut oatmeal and quinoa and red pepper chili.
Quit for Life is the nation’s most successful tobacco cessation program. Even if you’ve tried to quit before, their coaches can help you quit smoking for good.
Looking to be more active and to get into better shape while having fun? Would you like to explore some of the hundreds of beautiful parks, trails, and open spaces that King County has to offer? Maybe you’d just like to get outside? If any of these things peak your interest, the Parks Fitness Challenge... Continue Reading →
Our partners at Kaiser Permanente compiled an excellent list of apps you may want to try as you work on stress management and becoming more centered or mindful. Here's what they have to say: The new year is a great time to start working on stress management and becoming more centered. Meditation apps for sleep, anxiety... Continue Reading →